Serving Northern Alberta for 34 years, carrying a complete inventory of quality health supplements, specialty foods, vitamins and herbs.
visit our store, you will find that we have the time and expertise to support your family’s choice to live a healthy lifestyle.
|Winter weather stress|
In the winter, your body is under added stress because of cold weather. The cold puts greater metabolic demands on your body than warmer temperatures. Sometimes you feel sluggish from inactivity, so it’s doubly important to exercise during cold winter months as a way to keep fit, regain energy, sweat a little, and detoxify.